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Pole Ninja Tutorials from Youtube (Free)
YouTube Tutorials
Doctor Ken's Pole Ninja Tutorials--The One Armed Hang (Spin Pole) (5:39)
Doctor Ken's Pole Ninja Tutorials- Conditioning Exercises! (5:44)
Doctor Ken's Pole Ninja Tutorials- Shoulder Flip! (5:42)
Doctor Ken's Pole Ninja Tutorials--Split Grip Part 2- Grip Series (6:01)
Doctor Ken's Pole Ninja Tutorials- Mental Blocks (5:24)
Doctor Ken's Pole Ninja Tutorials--Split Grip Part 1- Grip Series (5:29)
Doctor Ken's Pole Ninja Tutorials- Starfish!!! (7:34)
Doctor Ken's Pole Ninja Tutorials- Twisted Grip Flippy Stuff (7:44)
Doctor Ken's Pole Ninja Tutorials- Shoulder Flip!
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