Originally Published on Instagram
The "Crazy 8" Shoulder Fan Spin, The "Houdini" Bridge Planche, The Spinning Butterfly Kick
The Flutter Spin, The Orbiter, The Slingshot
The Helicoptero, The Super Fan Kick, The Pinwheel Flip
Off the Pole
On the Pole Bundle
Both Off the Pole and On the Pole Foundations
Every Dr. Ken Silent Tutorial
Dynamic Mounts and Dismounts
Give Your Movements That "Something Extra"