Originally Published on Instagram
The "Crazy 8" Shoulder Fan Spin, The "Houdini" Bridge Planche, The Spinning Butterfly Kick
The Flutter Spin, The Orbiter, The Slingshot
Originally Published on Youtube
Originally Published on Flow Movement
Originally Published on Flow Movement
Originally Published by Open Dance
Samplers of Courses Filmed by Open Dance
Originally Published by Open Dance
Originally Published by Open Dance
Originally Published by Flow Movement
The Helicoptero, The Super Fan Kick, The Pinwheel Flip
A Biomechanics Series
Off the Pole
On the Pole Bundle
Both Off the Pole and On the Pole Foundations
Every Dr. Ken Silent Tutorial
A Casual Spoken Series on Health
Dynamic Mounts and Dismounts
A Choreography of Momentum
Give Your Movements That "Something Extra"